Starting with a relaxing meditation, Heidi will then lead you in to a soothing sound journey using chakra tuned crystal singing bowls, a variety of

gongs and healing instruments.

This is followed by an aura cleanse to help relax and restore the body, bringing it back into balance.
 

Benefits include:

• Provides deep relaxation

• Reduces stress & anxiety

• Boosts immunity

• Relieves depression

• Can induce deeper consciousness

• Improves sleep

• Unlocks creativity and much more