In 2016 I started to research sound therapy and was amazed by the results especially how it helped calm and de-stress the body and mind which worked perfect with yoga.  I decided to train to become an International Gong Practitioner, which I found came naturally to me, being a classically trained musician from a young age. 

 

I then extended my training in singing bowls and researched a variety sounds and instruments which can help take the body into a deep relaxation.  I have held thousands of sound events across the U.K, helping people relax, de-stress and heal. 

 

I work with sound therapy weekly in schools across Coventry and Warwickshire supporting children with Autism and ADHD and I hold weekly sessions for people with Cancer, MS, Long-Covid patients and people recovering from alcohol and drug addictions.

 

Along with teaching yoga I host regular sound baths, wellness and yoga retreats and workshops and work with a number of different high end yoga studios.

 

So many people are now hearing and receiving the benefits of regular Sound Therapy sessions and demand is constantly growing, which has led me to offer Certified Sound Healing Courses and Sound workshops.

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I love travelling and researching about Eastern philosophies and their way of life, with many trips to India, Thailand, Maylaysia, Japan, Singapore and Bali which has enabled me to bring many of their teachings into my classes and courses.