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Gong and Sound Healing

Tuesday 3rd January 7.10 pm

Corley Village Hall, Coventry, CV7 8AZ

Church Lane 

CV7 8AZ

£20 

Yoga and Gong 6 pm to 8.10pm £25

PayPal.Me/Gerrard

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Crystal Healing, Sound and Gong Bath 

22nd Jan 2023

3pm - 5pm 

Fillongley Village Hall Coventry 

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https://www.eventbrite.com/e/474877510417

 

Full Moon Gong, Sound Healing and Meditation

Sunday 5 th Feb 2023

5 pm

Fillongley Village Hall. Coventry
 

https://www.eventbrite.com/e/466641666787

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Full Moon Gong, Sound Healing and Meditation

Sunday 5th March 2023 

6 pm - 7.30pm

Fillongley Village Hall Coventry

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https://www.eventbrite.com/e/466643452127

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About Sound Therapy

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Sound therapy can help a broad range of health issues.  Our bodies vibrate at different frequencies.  Stress, anxiety, depression and disease can cause our organs and cells to vibrate at non optimal frequencies.  Sound therapy can bring the body back into balance.  The more you work with or relax to  the  sounds of the gong you find it easier to reach alpha brainwaves which is between and 8 and 12 Hz, this is where we feel deep feelings of relaxation and daydreaming  this state is followed by theta brainwaves which fall between 4 and 7 Hz this is where we are taken into a deep meditation or REM sleep

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Most people come out of the gong bath feeling extremely relaxed and de-stressed, the more you do the more you begin to relax more with lots of added benefits  

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 Gong and Sound Therapy can help with

• Deep state of relaxation

• Reduces stress and anxiety

• Increase mental clarity and brain function

• Increases physical energy and mental concentration

• Balances the nervous system

• Balances the left and right hand side of the brain

• Decreases exhaustion, depression and body pain

• Helps people with learning difficulties ADHD, ASD, /dyslexia, dyspraxia and Specialist needs

• Alters our brainwaves into a meditative state

• Removes blockages of stagnant energy

• Promotes better sleep patterns

• Meditation 

• Looks after our mental health and wellbeing 

• Help us Switch off and slows down an overactive mind

• Helps long covid

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Please bring with you a mat to lie on, a blanket, cushion and anything to make you comfortable.

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Not recommended for people with a pacemaker or anyone in their first trimester of pregnancy

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