Chair Yoga

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We offer an exercise and mobility programme in care homes and centres, this is a programme
designed for older adults and the disabled with to maximise health benefits.

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• Helps maintain mobility and strength

• Helps co-ordination and balance

• Mentally stimulating and fun

• Social and Interactive

• We work at a time and place to suit your needs

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Contact 07725 956370 for more information or to make a booking.

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