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Chair Yoga

We offer an exercise and mobility programme in care homes and centres, this is a programme
designed for older adults and the disabled with to maximise health benefits.


  • Helps maintain mobility and strength

  • Helps co-ordination and balance

  • Mentally stimulating and fun

  • Social and Interactive

  • We work at a time and place to suit your needs

Contact 07725 956370 for more information or to make a booking.

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