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Chair Yoga
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We offer an exercise and mobility programme in care homes and centres, this is a programme
designed for older adults and the disabled with to maximise health benefits.
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Helps maintain mobility and strength
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Helps co-ordination and balance
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Mentally stimulating and fun
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Social and Interactive
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We work at a time and place to suit your needs
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Contact 07725 956370 for more information or to make a booking.
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